Professional Certificate in Fitness Training Module 5: Fitness Training for Special Populations (seniors, children, pregnancy, chronic illness/ joint pain)

This module aims to educate participants on the considerations needed to safely and successfully train different types of clients. They will be taught the principles of what to adjust when a client is a senior, a child, pregnant, or has some kind of chronic illness.

What You'll Learn

At the end of the 2-day module, participants will be able to:

• Understand the biochemical and physical differences that special populations have from regular, healthy adults
• Learn safer and more effective nutrition, exercise and supplementation options for each type of special situation
• Design holsitic training and nutrition programmes for these different populations that will give the best long term result with minimum risk