Enabling Academy: Emotional Regulation (L1)

Trainees will recognise basic emotions like happy, sad, angry and scared through simple words, pictures, or gestures. Trainees will identify simple, physical signs that they are becoming upset, like clenching fists or feeling hot. Trainees will demonstrate simple calming techniques.

What You'll Learn

• Recognise Basic Emotions; 2. Identifying Signs of Basic Emotions (Happy, Sad, Scared, Angry); 3. Calming Techniques